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Remember the last Dumpling Festival? Did your mother or grandmother hang a pair of small bundle of sweet-scented grass in the morning on top of the door? Did they claim that the grass has the power to dispel evil when you use the water boiled with the leave for bathing? Did you remember the distinct, unmistakable lemon-like fragrance that left you feeling very invigorated? That leaf is none other than Citronnelle.
Description of Citronnelle
Aloe Vera is a member of the Lily family. It is a succulent that looks a lot like a cactus and is known by various names such as the burnt plant, the miracle plant, the natural healer and the medicine plant. Although there are more than two hundred species of Aloe Vera, only a few have medicinal properties, and of these Aloe Vera Barbadensis is the most beneficial.
The Aloe Vera plant reaches maturity at about four years of age. The outer leaf is smooth and rubbery and inside is the gel and sap which is harvested, preserved and bottled to give either a juice or when combined with other ingredients creams, lotions and gels. About 96% of the plant is water. The rest is made up of minerals such as magnesium, zinc, copper, chromium and the antioxidant selenium, vitamins including the antioxidants C, E and beta carotene, 20 of the 22 amino acids required by the body including 7 of the 8 that cannot be manufactured by the body, sugars, enzymes and fatty acids. The combination of these elements has a more powerful effect together than they would individually. This is because each enhances the effect of the other, an occurrence that is known as synergism.
As the old saying goes, are you “a picture of health”? You may have a problem answering this question, but it’s important to know just where you stand on this issue. I guess we all would like to be the healthiest person we can be but it’s not always possible. It seems like we were never worried as much about our health when we were younger.
Of course it does seem that it is more in the news today than ever before. It’s great that it is because depending on how healthy you are has a lot to with how well you perform. If you have not already done so, it is probably time to get real serious about your health now. If you are among those who have not taken good care of yourself in the past then it is probably wise to start doing that now.