Normally an inhibitor of pain, norepinephrine can produce pain as well–especially in the case of fibromyalgia. Your subconscious may be able to help counteract the effects of this pain-related brain chemical.

When your brain receives a pain signal transmitted by substance P, a major amplifier of pain, it immediately ships a packet of pain-relieving chemicals to the site where substance P was first released. Included in that packet is norepinephrine.

(more…)

Ganoderma, a rare variety of Mushroom credited with the highest medicinal qualities by the classic Chinese ‘Seng Nong’ is indeed a subject of much research from the ancient china of 100 B.C. or earlier to the modern times by various universities and research organizations. It is also known as Linghzi in China and Reishi in Japan.

It is said that in the ancient times anyone who found the rare Linghzi never revealed the place and kept it a secret of health, longevity and wealth. The Japanese revered the herb as ‘God’s Herb’ where it is known as Reishi.

(more…)

Air purifier filters are not always the answer to air quality problems.

Solving the problem is a much better approach than masking the symptom.

(more…)